Never has there been a more critical time for healing our deepest wounds. We are in a world suffering from high anxiety and trauma. There is no future for the generations to come without the healing of the adults that guide them.

As I continue the journey, I am repeatedly reminded that the spiritual wisdom I hold is not just for the children— it is for everyone, as we all have a wounded inner child. Today, in my more difficult moments, I walk side by side with her, and I can hold and reassure her that she is safe now and that we can walk together peacefully and lovingly for the rest of my days.

I offer you a space to balance your nervous system, find ease and comfort in your body, and support you in exploring your path to self-love.